Coach Donna shares her journey and the heartbeat of Evo Sports RI—community. From building deep connections to creating a welcoming culture, this article reveals how Evo transforms workouts into lasting relationships and personal growth.
Evolutionary Sports
Transform with Kickboxing &
Fitness Programs
Experience high-energy classes that build strength, confidence, and community at Evolutionary Sports in West Warwick, RI. Join us for personalized training and our exclusive Fight2Lose program—where fitness, nutrition, and accountability come together to help you achieve your best self.
Enhances Muscle Tone
Combining resistance and bodyweight exercises, kickboxing helps tone muscles and build lean strength throughout the body.
Boosts Cardiovascular Health
Kickboxing elevates your heart rate, strengthening your cardiovascular system and improving overall heart health.
Improves Mental Resilience
Regular training sharpens focus, reduces stress, and builds confidence, promoting mental well-being alongside physical fitness.
About Us
Kickstart Your Strength,
Transform Your Life.
At Evolutionary Sports, fitness is reimagined as a journey of resilience and growth. Founded by the passionate and experienced Coach Donna, a former fighter with two decades of expertise, our community is built on grit, support, and relentless dedication. Donna’s vision has crafted a culture where members aren’t just clients—they’re part of a team that pushes beyond excuses, embraces challenges, and thrives together.
Discover how we inspire strength from within and redefine what it means to train like a true fighter.
Years of Experience
Years of Experience
Member Retention Rate
Member Retention Rate
Successful Fight2Lose
Successful Fight2Lose
Weekly Class Slots
Weekly Class Slots
Transformative Training Options
Discover how Evolutionary Sports supports your fitness journey with comprehensive training solutions. From energizing group classes to our results-driven Fight2Lose program and personalized coaching, we offer tailored paths to empower your health and fitness goals.
Group Training
Fight2Lose
Personal Training
Group Training Classes
Elevate Your Fitness Together!
Experience high-energy kickboxing and diverse training sessions tailored for all levels at Evolutionary Sports. Our classes blend cardio, strength-building, and technique to keep you engaged, motivated, and continuously improving alongside a supportive community. Get ready to challenge yourself, have fun, and see real results.
Beginner Kickboxing
Start your fitness journey with Beginner Kickboxing, focusing on fundamental moves in a supportive setting. Gain confidence, learn essential techniques, and boost overall fitness in a fun, educational environment.
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Advanced Kickboxing
Push your limits with our Advanced Kickboxing classes, honed for competitors and fitness enthusiasts. Experience elite training that builds power, endurance, and strategic skill through a six-week series, concluding in exciting in-house bouts.
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Ripped (HIIT)
Get shredded with Ripped, a high-intensity HIIT class that uses bodyweight and lightweight training. Push your limits, burn calories, and build lean muscle in this energizing session.
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Boot Camp
Challenge your body with our high-intensity Boot Camp sessions. Engage in full-body workouts featuring tire flips, medicine balls, and outdoor exercises for unmatched variety and strength conditioning.
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Kickboxing
Elevate your fitness with authentic kickboxing classes that build strength, confidence, and technique. These sessions blend striking, conditioning, and teamwork to boost endurance and skill, perfect for all experience levels.
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Heavy Bag HIIT
Release stress and sculpt your body with Heavy Bag HIIT. Perfect for high-intensity training, these sessions incorporate powerful strikes and bodyweight exercises for total calorie-burning action.
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Conditioning
Improve your strength, agility, and stamina in this 60-minute, high-energy Conditioning class. Led by experienced instructors, the session blends cardio, weights, and bodyweight moves for comprehensive fitness development.
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Kids Kickboxing
Introduce your child to fitness with Kids Kickboxing, teaching self-defense, respect, and discipline in an engaging, family-friendly atmosphere. Perfect for building confidence and staying active.
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“Transform Your
Body and Mind
with Kickboxing”
Membership & Pricing Plans
find the Right Plan
To find the best membership for your goals, schedule a 30-minute consultation with Coach Donna. She’ll guide you through our class options, discuss your fitness aspirations, and recommend the ideal plan tailored to your needs. Take the first step toward transformative kickboxing training and holistic wellness at Evolutionary Sports.
Our Blog
Recent Articles
Your Fitness Journey Starts Here at Evolutionary Sports: Weight Loss & Wellness
Whether you’re beginning your fitness journey or reigniting it, Evo Sports RI offers the tools, coaching, and community support to help you crush your wellness goals—from weight loss to strength training and everything in between.