Classes
Train. Transform. Thrive.
Unlock Your Full Potential with Evolutionary Sports’ Classes
At Evolutionary Sports, we believe that fitness is about more than just physical strength—it’s about building resilience, gaining confidence, and discovering your best self. Our diverse range of classes offers something for everyone, from high-intensity kickboxing and strength-conditioning workouts to beginner-friendly sessions and specialized programs. Guided by experienced instructors and designed to challenge and empower, our classes provide a path to health, wellness, and transformation.
Beginner Kickboxing Class
Join our Beginner Kickboxing class, where new members learn foundational skills in a supportive setting.
Kickboxing Class
Discover the benefits of our kickboxing classes, combining cardio and strength for a total-body workout.
Why Evolutionary Sports?
Whether you’re just starting out or looking to reach new heights, Evolutionary Sports offers more than just a workout—it offers a transformative experience. Each class is designed to maximize your potential, combining cardio, strength, and flexibility to improve your overall fitness and well-being.
Here’s What You Can Expect:
- Expert-Led Classes: Each session is carefully crafted and led by skilled trainers, ensuring you get the most out of every workout.
- Personalized Guidance: Coach Donna and our team take the time to understand your fitness level, goals, and challenges, providing targeted advice and encouragement.
- Supportive Community: You’re not just joining a gym; you’re becoming part of a community that supports and uplifts you every step of the way.
- Variety of Classes: From kickboxing and boot camps to specialized programs like Fight2Lose, there’s a class for every goal and experience level.
- Real, Measurable Results: Our members experience tangible improvements in strength, endurance, and confidence that go far beyond the gym.
Kids Kickboxing Class
Our Kids Kick program teaches self-discipline, coordination, and respect through engaging kickboxing classes tailored for children.
Boot Camp
Challenge yourself with our Boot Camp class—a high-intensity workout that targets strength, endurance, and agility.
Heavy Bag Class
Join our Heavy Bag class for a powerful, calorie-burning workout that combines strength and cardio.
Conditioning Class
Build endurance and full-body strength with our Conditioning class, ideal for all fitness levels.
Your Journey Begins Here
Imagine the feeling of hitting your fitness goals with the support of a dedicated coach and a community cheering you on. Imagine walking into a class where everyone, from beginners to advanced athletes, is focused on personal growth and improvement. With Evolutionary Sports, that vision can become your reality.
Fighters Trained
Fighters Trained
Fight2Lose Participants
Fight2Lose Participants
Trained Trainers
Trained Trainers
More Avenues to Achieve Your Fitness Goals
Explore Personal Training or Join the Fight2Lose Program
For those seeking a more tailored or goal-oriented approach to fitness, Evolutionary Sports offers personalized training and a structured weight loss program. These services provide focused support and guidance to help you achieve specific goals.
Fight2Lose Program:
Join our comprehensive weight loss journey combining kickboxing, nutrition plans, and consistent mentorship. This program is perfect for those who need structure and accountability.
Personal Training:
Experience the power of one-on-one coaching tailored to your unique needs. Get customized workout plans, expert feedback, and flexible scheduling to ensure consistent progress.
Ready to Start?
Coach Donna is here to help you take the first step. Schedule a free consultation today and get personalized guidance on the classes that best align with your goals. Donna will work with you to create a plan that not only pushes you but also supports you in a way that’s achievable, motivating, and sustainable.
Take Action Today
This is more than just a workout—it’s a journey of transformation. Don’t wait to unlock your potential. Reach out now, connect with Coach Donna, and see firsthand why Evolutionary Sports is the go-to choice for fitness enthusiasts and beginners alike.